panvada

Dru Yoga ~ Monday nights ~ by Zoom

6:30-8pm ~ This is a general Dru Yoga class with lots of opportunities to adapt your practice to your needs and goals. Classes will include movement, relaxation and focused breathing.

New 6 week block starts Monday 25 January.

Bookings are essential. Click here to book.

 

Gentle Dru yoga and meditation ~ Tuesday nights ~ Franklin

6:30-8pm ~ This class will include gentle Dru yoga and movement, relaxation, and meditation techniques.

New 6 week block starts Tuesday 26 January.

Bookings are essential. Click here to book.

Dynamic Dru yoga ~ Thursday nights ~ Franklin

6:30-8pm ~ This class will particularly suit people with good general health, mobility and fitness who are looking for a stronger, up-tempo practice.

New 6 week block starts Thursday 28 January.

Bookings are essential. Click here to book.

Half day yoga and meditation retreats

• Restorative yoga and meditation
• Yoga for runners, cyclists and athletes

Keep an eye of our homepage for dates and locations.

Panvada ~ Yoga to You ~ Hobart and Southern Tasmania

Recovering from illness or injury? Dealing with chronic pain? Want a tailored yoga or meditation class for your colleagues, family or friends? Just can’t make the class you want at the time it’s offered?

Talk to us about private classes.

To enquire about any of the classes above or to discuss a tailored yoga class in your home, office, school or community centre phone or message 0400 248 548 or use the form on the Contact page.

To book classes, go to our EventBrite page.